Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

Your core muscles include your abs, pelvic floor, erector spinae, and diaphragm. A strong core helps with balance, posture, and everyday activities. Weak core muscles can lead to back pain and issues ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

Core beliefs are deeply held beliefs that inform how people see themselves and the world. They have a large influence on people’s perceptions and decision making. Core beliefs can be helpful, ...

Building an API with ASP.NET Core is only half the job. If your API is going to live more than one release cycle, you're going to need to version it. If you have other people building clients for it, ...

MESCIUS inc. (formerly GrapeCity) provides JavaScript and .NET grids, UI, reporting, spreadsheets, document APIs, etc. MESCIUS inc. (formerly GrapeCity) provides ...

Bitcoin Core is the foundation software for the Bitcoin blockchain and cryptocurrency. It was developed in 2009 by Satoshi Nakamoto to provide node and wallet functionality while enforcing network ...

The Detroit Lions are one of the NFL's oldest teams, dating back to the 1930 creation of the Portsmouth Spartans (whose inaugural season resulted in an odd record of 5-6-3). After four solid years in ...

Earth’s inner core has both changed its relative rotation rate and deformed in the past few decades, according to an analysis of seismic waves recorded when the inner core occupied the same relative ...

Parameter binding from forms, antiforgery tokens, and Native AOT are now supported in ASP.NET Core. Here’s how to take advantage of them. ASP.NET Core offers a simplified hosting model, called minimal ...