‘I don’t like sweating,’ she told Gabby Logan on the latter’s podcast, Mid Point, suggesting she may be ‘allergic’ to working ...

Sadly, consumers don't seem to mind that Chinese firms are accused of stealing US designs, as long as the price is right.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Abstract: Aiming to extend the speed range of E-core outer-rotor permanent magnet flux-switching (OR-PMFS) machine, two derived structures are proposed in this paper from the perspective of winding ...

When I was younger, I thought it was a good idea to do 100 sit-ups every morning as soon as I got out of bed. I’ve since realised that there are many other core-strengthening exercises worth trying ...

The core is one of—if not the most—important area of your body to train. And it becomes even more crucial with age as muscle mass, balance and coordination naturally decline over time. Building a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

If you love your body, it will love you back—right? It makes perfect sense. After all, it’s the only one you’ve got. Building and maintaining core strength is essential—especially as you age. Your ...

Background: A symptom-limited incremental cardiopulmonary exercise testing (CPET) is rigidly applied to patients with cardiovascular disease for assessing exercise capacity and prognosis, yet its ...

Background: Polycystic ovary syndrome (PCOS) is a prevalent endocrine-metabolic disorder characterized by Insulin Resistance (IR), hyperandrogenism, and ovulatory dysfunction, with gut dysbiosis ...