NEW YORK (AP) — Beth Brown was assigned to a major project at work when hardship struck. First, her 6-month-old daughter fell ...

UCSF researchers recently became the first to clinically document a case of AI-associated psychosis in an academic journal.

Soon after the beginning of a new year, I encourage people to take a snapshot of their net worth. We’ve covered it here ...

A 3-month personalized resistance exercise program serves as a scalable clinical strategy to improve exercise capacity, mental health, and quality of life for a broad range of adults experiencing ...

Incorporate anaerobic exercise into your exercise routine to help reduce fat, build muscle, improve cardiovascular health, and improve overall physical and mental health. Start off slowly. Gradually ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Background: Graduate students face considerable health risks due to sedentary behavior and academic stress, often demonstrating a marked intention–behavior gap in physical activity (PA). This study ...

LISS cardio involves low-intensity exercises keeping your heart rate at about 50% of your maximum for at least 30 minutes. Examples of LISS activities are walking, swimming, cycling, cardio fitness ...

Everything you do is powered by ADP (adenosine triphosphate) – the molecules in your body responsible for giving you energy, and everything you eat provides your body with the fuel needed to create ...