Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat. Watch the seamless transitions from seated positions to active stretches, ...

Join Paola, an experienced yoga teacher from Fort Lauderdale, Florida, as she guides you through a dynamic vinyasa flow ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

While many flyers blatantly ignore airplane etiquette — like eating a smelly snack or elbowing a seatmate — one traveler took things a little too far with her bizarre stretching method that had many ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function. Fatty liver disease is not just caused by ...

SUGAR LAND, Texas (KTRK) -- The debate over what can be found on Fort Bend ISD library shelves is expected to linger into the summer. The discussion over library books has spilled into recent Fort ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hips. Hip stretches can ...

As 2025 comes to a close, all of us at Indiana Michigan Power (I&M) want to say thank you to our customers for letting us power your lives. We know electricity isn’t just a product we provide — it’s ...

This story has been updated with the Coaches Poll rankings. For the first time since Week 3 of the 2021-22 season, Notre Dame women’s basketball is unranked in the Associated Press (AP) Top 25 ballot.

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Brooks Koepka has left the LIV Golf league, citing a desire to prioritize his family and spend more time at home. Koepka's path back to the PGA Tour would require him to re-apply for membership and ...