Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct

@p4gymnastics shared these awesome backwards roll stations to help your gymnasts keep proper form while learning the skill! #recgympros #gymnastics #gymnasticscoach #recgymnastics #backwardsrolldrill #backwardsroll #beginnergymnastics #kindergym | Recreational Gymnastics Professionals

Teaching backwards rolls? @risingstarsgymmn is here to help with these really great, yet simple drills to help your kiddos nail the skill! 💪 #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #backwardsrolls #backrolldrills #kindergym | Recreational Gymnastics Professionals