POOL TIME! 🤣🤣 | America's Funniest Home Videos

Are you a beginner and you’re not confident with diving into the water? Here a quick and helpful progression that you can give a try next time in the pool! 🙌🏻 DO NOT TRY IN SHALLOW POOLS❗️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🎯SQUAT JUMP ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 👉🏼 stand by the pool deck with the feet at hip width ⠀ 👉🏼 bring your arms in a streamline position ⠀⠀⠀⠀⠀⠀⠀ 👉🏼 squat all the way down slowly and lean forward ⠀⠀ As your body is moving forward jump slightly to ent

Add these 4 diving drills to your list to increase your power and stability off the blocks! 🚀⁠ ⁠ Learn more about how to use a diving block to your advantage ➡️ https://bit.ly/44xV76l | MySwimPro