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YouTubeStiftung Gesundheitswissen
Puls messen - So geht's! #gesundheit #herzschlag
Puls messen? Das geht auch ohne Fitnessuhr! Um den Puls zu messen, einfach am Handgelenk unterhalb des Daumens mit zwei Fingern entlangtasten. Die Pulsmessung aber nicht mit dem Daumen vornehmen, da er selbst über einen starken Puls verfügt. Sobald der Puls gefunden ist: Mindestens 30 Sekunden lang die Schläge zählen, dann das Ganze Mal 2 ...
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