1.4K views · 28 reactions | The single-leg triple hop test helps to...
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1.4K views · 28 reactions | The single-leg triple hop test helps to...
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FacebookHuman Kinetics Strength and Conditioning
Triple Hop Test - Return To Sport Testing - [P]rehab
Triple Hop Test - Return To Sport Testing - [P]rehab
2020年7月8日
theprehabguys.com
Triple Hop for Distance
Triple Hop for Distance
2017年7月15日
johnsnyderdpt.com
Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
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Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reco…
已浏览 6351 次2017年6月20日
FacebookThe Prehab Guys
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
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The triple crossover hop test is one of my favourite unilateral power te…
已浏览 457 次2020年7月24日
FacebookThe Human Mechanics
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
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The crossover triple hop test is typically used as a return to sport …
已浏览 394 次2021年3月23日
FacebookThe Human Mechanics
ForceDecks Test: Hop Test Protocol
ForceDecks Test: Hop Test Protocol
2023年4月11日
vald.com
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
2024年5月17日
physiotutors.com
Return To Sport Test: The Hop Test Battery.
2017年6月18日
mickhughes.physio
Crossover Hop Test: The final boss of knee stability testingThe Cross…
5 个月之前
linkedin.com
Hop Testing Normative Data and Testing Protocols
2022年1月17日
philplisky.com
0:09
Hop test. Single leg and Triple crossover
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YouTubeMigue Martín
0:06
Ben Griffin on Instagram: "A big triple hop is correlated with speed…
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Instagramcoachgriffin88
Beginner's Guide to Triple Jumping | NMHS Track and Field
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TikToktrackcoachjones
Triumph Speed Triple R Test
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YouTubeThe Bike Show
How to do the 'double blip' log hop technique︱Cross Training Enduro
已浏览 3.3万 次2015年10月28日
YouTubeCross Training Enduro
Hop test completed 👆🏻🔥. Cleared! 🙌🏻 #OfficialComeback #8MosACLRec…
已浏览 2.8万 次2023年11月20日
TikTokjuswaro
Normative Hop Test Data
2021年9月14日
mickhughes.physio
7169400375848750382
2022年11月27日
TikTok
17:43
Three-Point Testcross Example | Genetics
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YouTubeDrWD40
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Triple H vs. Jeff Hardy | SmackDown! (2001)
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YouTubeWWF - Attitude Videos 2
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Side Hop Test
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YouTubeSport Rehab Guide
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Side Hop Test
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YouTubeMickHughes. Physio
1:05
Hop for Distance Test
已浏览 4.2万 次2020年1月25日
YouTubeSport Rehab Guide
1:24
Intro to Triple Jump Technique
已浏览 6.9万 次2016年10月7日
YouTubeJohn Shepherd track & field coach
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Thermodynamics - Explaining the Triple Point
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YouTubeMedielab HVL
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Single Leg Hop Test
已浏览 2.1万 次2014年4月16日
YouTubeMark Sleeper
4:07
Bass and Treble | Hip Hop Instrumental Beat
已浏览 311.1万 次2015年7月5日
YouTubeBreakthrough
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Triple Jump Technique - Hop Tips & Learning Drills
已浏览 1.3万 次2017年11月14日
YouTubeJohn Shepherd track & field coach
2:12
Three Phases Test of Menell
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YouTubePhysiotutors
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