Effective Weighted Exercises for ACL Rehabilitation
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TikTokbenkheir_aclrecovery
Effective Weighted Exercises for ACL Rehabilitation
Discover easy exercises with weights for optimal ACL recovery. Enhance strength and mobility safely. #kneesurgery #aclreconstruction #aclprehab BK: ACL-Recovery(@benkheir_aclrecovery). original sound - goat. Easy exercises today but with weights added to increase the load. #kneesurgery #aclreconstruction #aclprehab
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