16 Ways to Refresh Your Memory When You Forget
powerofpositivity.com
16 Ways to Refresh Your Memory When You Forget
Do you misplace your keys, forget names, or can't recall what you needed from the store? Try these tips to refresh your memory if you forget.
2021年10月25日
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When stress or trauma happens, the brain can store the memory in “survival mode” instead of placing it in order. That’s why an old memory can feel sharp and fresh, even years later. Healing isn’t about erasing what happened. It’s about helping the brain feel safe enough to file those memories differently - so they stay in the past instead of replaying in the present. | The Hummingbird Centre
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