The most underrated exercise on the planet is the Bar Hang.But 99% of people don't even do them.Here are 4 powerful reasons to do bar hangs every day:1. They improve your postureDon't want to… | Dan Go | 271 comments
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The most underrated exercise on the planet is the Bar Hang.But 99% of people don't even do them.Here are 4 powerful reasons to do bar hangs every day:1. They improve
The most underrated exercise on the planet is the Bar Hang.But 99% of people don't even do them.Here are 4 powerful reasons to do bar hangs every day:1. They improve your postureDon't want to look like a croissant? Bar hangs help strengthen & mobilize your upper body.They also provide a constant stretch on the shoulders, back arms & lats.This ...
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