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When (and How) to Start Working on Oversplits — Dani Winks Flexibility
daniwinksflexibility.com
When (and How) to Start Working on Oversplits — Dani Winks Flexibility
While oversplit training may look like exercises reserved for those who are currently extremely comfortable in their flat splits, it’s actually safe an effective for students who are still an inch or two away from flat splits (and can even be a sneaky tool to help you close those last couple of inch
2022年4月18日
Oversplits Challenge
Middle Split and Oversplits Challenge
0:42
Middle Split and Oversplits Challenge
YouTubeJ. Alina Contortion
已浏览 1 次4 个月之前
Oversplits Challenge，Flexibility training for dancers #強制柔軟
Oversplits Challenge，Flexibility training for dancers #強制柔軟
YouTubeFlexiDancing
已浏览 1.9万 次2024年7月26日
L split #flexibilidade #ginastica #fyp
L split #flexibilidade #ginastica #fyp
TikTokthiago_baldino
已浏览 3.6万 次2022年10月30日
热门视频
Oversplits Show Off Gymnast Skill
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Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
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Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
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OMG! Leg Stretching for Splits & Oversplits 💪 Perfect Flexibility Routine!
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已浏览 319 次3 个月之前
Oversplit Routine for Increased Flexibility and Control
Oversplit Routine for Increased Flexibility and Control
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已浏览 14.4万 次2023年8月15日
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2023年2月23日
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