11 Essential Speed And Agility Drills For First Step Quickness (Partner Speed Workout)
13:36
YouTubeTwice The Speed TV
11 Essential Speed And Agility Drills For First Step Quickness (Partner Speed Workout)
http://twicethespeed.com In today’s video, we give you a full First Step Quickness workout. This is done with a partner, however, if you are by yourself you can add some of these exercises to your workout regimen already. During this workout, it is key to remember how many times your foot touches the ground, how fast you are catching the ball ...
已浏览 1.6万 次2020年2月17日
Speed, Agility and Quickness Speed Agility Quickness Training
81K views · 1.1K reactions | Try these 3 drills to improve rugby quickness 朗 Love this from @rugbyspeedcoach! #rugby #rugbyplayers #rugbyskills #rugbyleague #rugbydrills | Sportplan Rugby | Facebook
0:19
81K views · 1.1K reactions | Try these 3 drills to improve rugby quickness 朗 Love this from @rugbyspeedcoach! #rugby #rugbyplayers #rugbyskills #rugbyleague #rugbydrills | Sportplan Rugby | Facebook
FacebookSportplan Rugby
已浏览 4万 次3 周前
 BASKETBALL SKILL TRAINING SPEED AGILITY QUICKNESS
1:24
 BASKETBALL SKILL TRAINING SPEED AGILITY QUICKNESS
YouTubeBasketball Performance
已浏览 941 次1 个月前
🔗 SAQ | SPEED AGILITY QUICKNESS #beladiri #silat #teamwerving #wheyprotein
🔗 SAQ | SPEED AGILITY QUICKNESS #beladiri #silat #teamwerving #wheyprotein
TikToksahabat_beladiri
已浏览 6万 次11 个月之前
热门视频
Speed Agility Quickness Training for Athletes | SAQ
Speed Agility Quickness Training for Athletes | SAQ
YouTubePhase 1 Elite Athletic Based
已浏览 573 次2023年7月31日
10 EXPLOSIVE Speed & Agility Exercises For All Athletes! (Sets & Reps Included!)
5:23
10 EXPLOSIVE Speed & Agility Exercises For All Athletes! (Sets & Reps Included!)
YouTubeTwice The Speed TV
已浏览 2.3万 次2021年3月31日
3 ways to improve your speed and agility
4:33
3 ways to improve your speed and agility
YouTubeUnisport
已浏览 35.4万 次2021年2月28日
Speed, Agility and Quickness SAQ Drills
SAQ (speed, agility, quickness) drills
2:20
SAQ (speed, agility, quickness) drills
YouTubeAntonio Bosheski
已浏览 121 次3 个月之前
Speed - Agility - Quickness - Soccer Training SAQ | #speedtraining #agility
Speed - Agility - Quickness - Soccer Training SAQ | #speedtraining #agility
YouTubeSwedcoach1
已浏览 3万 次2023年4月12日
🎯Pep Guardiola - WARM UP and SAQ Drills (2022)
🎯Pep Guardiola - WARM UP and SAQ Drills (2022)
YouTubeCoach Konstantinos Foundas
已浏览 10.4万 次2022年4月26日
Speed Agility Quickness Training for Athletes | SAQ
Speed Agility Quickness Training for Athletes | SAQ
已浏览 573 次2023年7月31日
YouTubePhase 1 Elite Athletic Based Training
10 EXPLOSIVE Speed & Agility Exercises For All Athletes! (Sets & Reps Included!)
5:23
10 EXPLOSIVE Speed & Agility Exercises For All Athletes! (Sets …
已浏览 2.3万 次2021年3月31日
YouTubeTwice The Speed TV
3 ways to improve your speed and agility
4:33
3 ways to improve your speed and agility
已浏览 35.4万 次2021年2月28日
YouTubeUnisport
How to Run Faster | Agility Training
1:35
How to Run Faster | Agility Training
已浏览 30.6万 次2019年5月2日
YouTubeNationwideChildrens
Speed & Agility Basketball Workout | Athlete Jump Academy Training Program
21:07
Speed & Agility Basketball Workout | Athlete Jump Academy Training …
已浏览 3.2万 次2021年8月10日
YouTubePierre's Elite Performance
7 Speed And Agility Tests That Every Athlete Needs To Do! (Breakdown)
16:11
7 Speed And Agility Tests That Every Athlete Needs To Do! (Brea…
已浏览 1.5万 次2020年5月7日
YouTubeTwice The Speed TV
SPEED AGILITY QUICKNESS (SAQ) DRILLS AND TRAINING
3:11
SPEED AGILITY QUICKNESS (SAQ) DRILLS AND TRAINING
已浏览 17.8万 次2017年1月4日
YouTubeLuke WATTZILLA Brimble
2:55
What Are Key Speed, Agility, And Quickness Drills?
已浏览 2 次1 个月前
YouTubeSports Jobs
28:24
Best Speed And Agility Drills | Top 4 Agility Drills Of All Time
已浏览 129.5万 次2014年10月27日
YouTubeKbands Training
1:58
1 to 1 Speed, Agility and Quickness SAQ
已浏览 5.9万 次2017年8月31日
YouTubeThe Coaching Manual
8:31
NEXT LEVEL SPEED & AGILITY WORKOUT!
已浏览 4.4万 次2021年5月13日
YouTubePierre's Elite Performance
10:43
5 Essential Speed and Agility Drills | Increase Your Speed and Change …
已浏览 198.3万 次2019年2月11日
YouTube7mlc
47:21
Speed, Agility, and Quickness Drills and Application, with Vance Ferrig…
已浏览 4.2万 次2018年5月15日
YouTubeNSCA
7:55
NASM Speed, Agility, and Quickness (SAQ) Training || Pass t…
已浏览 9964 次2023年1月2日
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:40
FUN KIDS SPEED, AGILITY AND QUICKNESS CONE DRILL
已浏览 8.4万 次2018年3月28日
YouTubeLuke WATTZILLA Brimble
4:03
[5 Minute Prep] How to Maximize Speed, Agility, & Quickness in Yo…
已浏览 1.3万 次2023年12月29日
YouTubeovertimeathletes
22:56
Speed, Agility & Strength Drills with Nike Trainer Jamal Liggin!
已浏览 19.5万 次2020年12月8日
YouTubePlay Football
0:53
These Speed & Agility Ladder Drills WORK! 💰 #speedtraining
已浏览 8888 次2023年4月14日
YouTubePierre's Elite Performance
5:55
8 Exercises to Improve Speed, Agility & Power
已浏览 174.6万 次2020年3月26日
YouTubeSOCCSTER
3:56
Soccer Speed and Agility | 4 Cone Drill
已浏览 53.9万 次2013年1月30日
YouTubeKbands Training
10:50
SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Li…
已浏览 20.8万 次2020年3月16日
YouTubePierre's Elite Performance
26:40
Chapter 19 - Speed, Agility, and Quickness Training Concepts | NA…
已浏览 3368 次2022年5月24日
YouTubeDr. Jeff Williams
28:29
The Speed Camp // SPEED - AGILITY - REACTION - QUICKNESS and E…
已浏览 10.1万 次2020年9月2日
YouTubePierre's Elite Performance
7:31
Youth Speed Agility & Strength Workout
已浏览 1.2万 次2021年10月26日
YouTubeAthletic Preparation
8:03
5 Best Agility Drills For Speed
已浏览 14.1万 次2021年11月16日
YouTubeGarage Strength
6:15
Speed,Agility and Quickness Training For Soccer - Total Techni…
已浏览 90.1万 次2010年7月4日
YouTubeTotalTechniqTV
3:53
5 Essential Speed and Agility Drills
已浏览 99万 次2016年7月9日
YouTubeBecome Elite
1:52
Blazing Football/Soccer Speed: Pro Agility Drill
已浏览 70.7万 次2012年6月30日
YouTubeSean Buckley
6:47
Speed - Agility - Quickness Training Soccer (SAQ)
已浏览 15.8万 次2023年8月9日
YouTubeAD Football Training Videos
观看更多视频
静态缩略图占位符