Animation depicts the spine morphing from a fully extended posture—head at its highest point—to a fully compressed position with the head held level. Like a spring, the spine transitions smoothly between its tallest and shortest possible states while maintaining an upright gaze. The animation was created using the Pose Morph Tool in the Biomechanics of the Spine app, offering a powerful visual of spinal elasticity and posture dynamics. Download Biomechanics of the Spine today by following the li

Here are the basics of spinal anatomy. Watch the entire video here: http://bit.ly/Spine-Anatomy | Spine-health