Strongman Secrets: Behind the Scenes of My Training Routine
Strongman Secrets: Behind the Scenes of My Training Routine
1 个月前
MSN
My Weekly Strongman Training Routine for Real Results
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My Weekly Strongman Training Routine for Real Results
2 个月之前
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The 6 Strongman Exercises You Need To Know | TrainHeroic
The 6 Strongman Exercises You Need To Know | TrainHeroic
2022年2月22日
trainheroic.com
Hey GANG! Take a look at 10-week STRONGMAN training program designed to develop maximal strength, power and overall performance in strongman competitions. Created by WSM Winner Coach and approved by TOP athletes. #tag your STRONGMAN friend! LEARN MORE by following LINK in COMMENT below | Torokhtiy Oleksiy
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Hey GANG! Take a look at 10-week STRONGMAN training program de…
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FacebookTorokhtiy Oleksiy
The Best Strongman Exercises You Should Be Adopting ASAP
The Best Strongman Exercises You Should Be Adopting ASAP
2017年1月8日
askmen.com
Far out from comps our strongman program focusing on variety of main movements, conditioning, and creating as big of a base as possible. When prepping for events we like that to start 12 weeks out with the last 4 weeks being solely event run throughs looking like so: Week 1: 90% run throughs. Week 2: 100% run throughs Week 3: 80% run throughs. Week 4: Comp week/recoverMatt is getting ready for the Battle of The Rhinos IV hitting a few rounds of his medley work for the event. #thestrengthagenda #
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Far out from comps our strongman program focusing on variety of ma…
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