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Dynamic Lower Body Workout for Strength, Tone & Definition | Home Exercise With Shilpa Shetty
Want to intensify your lower body workout and build real muscle definition? This Squat + See Saw Lunges combo is a dynamic bodyweight exercise that targets your quads, glutes, hamstrings, and calves while challenging balance and control. Add this sequence to your leg day, home workout, or strength & conditioning routine to fire up your lower ...
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