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Ultra-Marathon Training Guide | McMillan Running

mcmillanrunning.com

Ultra-Marathon Training Guide | McMillan Running

In this guide, let’s get you ready to tackle events longer than the marathon. As you know, “ultras” take on all shapes and sizes. There are road 50 kilometer runs that aren’t too different than racing a marathon just with 5 more miles added on. And on the other extreme, there are 100 mile races...

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