💥 Finish the Armbar Faster! 💥 Professor Brian shares a game-changing tip to lock in that armbar submission quicker than ever—perfect for catching opponents off guard: 1️⃣ Leg Over the Head – As your leg swings over their head in the setup, get ready for the clamp. 2️⃣ Opposite Arm Chop – Use your free arm to chop down hard on their trapped arm (the one you're attacking). 3️⃣ Clamp to Chest – Pin that arm tight against your chest—instead of fumbling for the wrist or hand, which slows you down.
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Armbar from bottom side control and then the counter to the armbar from the bottom. - - - #rearmbar #teacher #school #follow #teachersofinstagram #iteach #like #instagram #mentor #rolemodel #workhard #believe #teaching #inspire #nevergiveup #balleralert #mma #stx #csw #bjj #catchwrestling #Catch101 #ironsharpensiron #boxing #kickboxing #ufc #ufc #orangecounty #grind #teacherlife | CSW Fullerton | Facebook
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