Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
health.com
Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
A beach workout can burn calories without placing too much pressure on your joints. Exercising on sand uses more energy than working out on firm surfaces.
4 个月之前
短视频
Beach workout for Athletes #motivation #trending #shorts
0:12
已浏览 4 次
Beach workout for Athletes #motivation #trending #shorts
Coach Zaheer Abbas
Beach Workout For Basketball #fyp #workout #training #daytonabeach
0:59
已浏览 426 次
Beach Workout For Basketball #fyp #workout #training #daytonabeach
Basketball Coach Allen
Beach Workout Routine
30 minute Full Body Power Yoga Workout | Beach Bod
30:00
30 minute Full Body Power Yoga Workout | Beach Bod
YouTubeSarahBethYoga
已浏览 62.7万 次2013年4月13日
Top 10 Beachbody Workouts of 2019 | Beachbody
3:29
Top 10 Beachbody Workouts of 2019 | Beachbody
YouTubeBODi
已浏览 7.9万 次2019年12月27日
The Beach Bum Workout: Cool Down
8:50
The Beach Bum Workout: Cool Down
YouTubeexerciseroutine
已浏览 11.8万 次2008年12月22日
热门视频
49K views · 1.4K reactions | Beach Workout! | Fitness Girls | Facebook
2:22
49K views · 1.4K reactions | Beach Workout! | Fitness Girls | Facebook
FacebookFitness Girls
已浏览 5万 次1 个月前
Beach Workout – The Perfect Fix for Any Vacation and Gain Some Mass
Beach Workout – The Perfect Fix for Any Vacation and Gain Some Mass
squatwolf.com
2024年7月10日
Take your workout to the beach with this fun sand workout
3:20
Take your workout to the beach with this fun sand workout
ABC News
已浏览 365 次2019年7月10日
Beach Body Challenge
64K views · 828 reactions | Join the waitlist for our 90 Day Beach Body Challenge to win $3000 in prizes and achieve your fitness dreams! Spots are going fast! | Bles Shaka | Facebook
0:07
64K views · 828 reactions | Join the waitlist for our 90 Day Beach Body Challenge to win $3000 in prizes and achieve your fitness dreams! Spots are going fast! | Bles Shaka | Facebook
FacebookBles Shaka
已浏览 4.5万 次3 周前
30 Day Beach Body Challenge
2:00
30 Day Beach Body Challenge
YouTubeAnneke Kawau (A Teaspoon
已浏览 4056 次2013年10月31日
1.3M views · 10K reactions | Me praying that all mummy’s will find my page one day. Join our 90 Day Beach Body Challenge to win $3000 in prizes and achieve your fitness dreams! Spots are going fast girlies, don’t miss out Link in my bio | Bles Shaka | Facebook
0:10
1.3M views · 10K reactions | Me praying that all mummy’s will find my page one day. Join our 90 Day Beach Body Challenge to win $3000 in prizes and achieve your fitness dreams! Spots are going fast girlies, don’t miss out Link in my bio | Bles Shaka | Facebook
FacebookBles Shaka
已浏览 49.9万 次1 个月前
49K views · 1.4K reactions | Beach Workout! | Fitness Girls | Facebook
2:22
49K views · 1.4K reactions | Beach Workout! | Fitness Girls | Facebook
已浏览 5万 次1 个月前
FacebookFitness Girls
Beach Workout – The Perfect Fix for Any Vacation and Gain Some Mass
Beach Workout – The Perfect Fix for Any Vacation and Gain Some Mass
2024年7月10日
squatwolf.com
Take your workout to the beach with this fun sand workout
3:20
Take your workout to the beach with this fun sand workout
已浏览 365 次2019年7月10日
ABC News
6.5K views · 236 reactions | 20 mins Beach Workout - GYM & EQUIPMENT...
0:36
6.5K views · 236 reactions | 20 mins Beach Workout - GYM & EQUIPME…
已浏览 6570 次1 个月前
FacebookHow2Lift
This Full Body Beach Workout While on Vacation is perfect while you are traveling to a tropical area. All you need is sand, palm trees and a little ocean to complete this one! Honestly though, you can do this Full Body Beach Workout While on Vacation anywhere. You don’t need equipment, other than maybe a yoga mat for comfort. You only need a small space and you can get this done in 20-30mins of your time. And if you’re away on vacation, get up a little early and enjoy the entire beach to yoursel
6:19
This Full Body Beach Workout While on Vacation is perfect while you ar…
已浏览 162 次2022年5月13日
FacebookTRUE FORM
Local Trainer Shares His 30-Minute Beach Body Workout
Local Trainer Shares His 30-Minute Beach Body Workout
2011年7月8日
patch.com
145K views · 1K reactions | You don't need to be a surfing expert to break a sweat in this class. | Business Insider | Facebook
1:00
145K views · 1K reactions | You don't need to be a surfing expert t…
已浏览 14.6万 次2 周前
FacebookBusiness Insider
1:01
WE WORKOUT IN PARADISE! Beautiful beaches, perfect weathe…
已浏览 1.2万 次2017年8月8日
FacebookCaribbean Sweat Fitness
Great Beach Workouts That Don't Feel Like Work at All, Experts Say
2022年7月1日
eatthis.com
1:12
Training By The Sea 🌊 | Beach Workout Motivation 2025 (Part 3)
已浏览 268 次3 个月之前
YouTubePose Profiles
0:20
Beach Workout Vibes 🌊 Full Body Exercises on the Sand
已浏览 1253 次3 个月之前
YouTubeKahaniyaan Dil Se
0:35
Fullbody workout on the beach
已浏览 40 次2 个月之前
YouTubeGet Fit With Loan
0:54
Alex Tierney on Instagram: "Day 62 Joining a beach fitness class 🏋🏖️ B…
已浏览 8383 次1 个月前
Instagramanabolicaussies
Effective Lower Body Workouts on the Beach
已浏览 5.6万 次2021年8月15日
TikTok_love.school_
Beach Fitness Routine: Standing with Ocean Views
已浏览 98.8万 次2023年4月19日
TikTokkishan45000
Beach Fitness Routine: Running and Diving in Waves
已浏览 5.2万 次2023年4月15日
TikTokzongsneng
Beach Workout Tips for Building Muscle
已浏览 2.2万 次2024年10月16日
TikTokgiansnchz
Weekend Beach Workout at Seal Beach
已浏览 4532 次10 个月之前
TikTokkarinaaa_torres
What-Know-About-Working-Out-Sand-37668496
2015年6月22日
Popsugar
Beach Workout Routine: Exercises on the Sand
已浏览 40.8万 次2024年12月14日
TikToklexington.jones1
Beach Exercise Routine Demonstration on Sandy Shore
已浏览 4.1万 次2022年5月29日
TikTokdayroncover7.00
Beach Fitness Routine: Exercise Tips for the Outdoors
已浏览 170万 次2020年9月24日
TikTokkarely_019
Beach Workout Routine: Fitness and Fun in the Sun
已浏览 1.9万 次2022年7月20日
TikTokyannick_kotterer
Beach Workout: Fitness Tips with Beach Exercises
已浏览 1.2万 次2023年3月4日
TikTokgbloveboutique
Beach Workout Routine: Partner Dance and Fitness Exercises
已浏览 750万 次2022年6月2日
TikTokaidemarques330
Beach Workout Routine: Energize Your Day
已浏览 42.2万 次2024年9月3日
TikTokisabellamay983
Beach Workout Session with Young Athletes
已浏览 1.5万 次2023年8月28日
TikTokpetermutumosi6
Beach Workout Routine: Full-Body Exercises Outdoors
已浏览 5.7万 次2024年11月28日
TikToklexington.jones1
6:01
Meet Shaun T | Beachbody
已浏览 2.4万 次2021年5月4日
YouTubeBODi
观看更多视频
静态缩略图占位符