298K views · 4.3K reactions | Contrary to all I learned as a bodybuilder, I now train fasted and my energy is usually through the roof when I’m training. I love it! Shoulders today #eddieabbew #eddieabbew #eatrealfood #proprepmealshemel #eddieabbewsolympiangym #muscle @Eddie Abbew’s Olympian Gym @Pro Prep Meals | Edward Abbew | Facebook

62K views · 825 reactions | I’ll say it over and over again, muscle building isn’t as difficult as it is being currently portrayed in this industry. All you need to do is eat the right foods. Ultra processed food might help you build muscle, but they will harm your health in the long term. #eatrealfood #eddieabbew | Edward Abbew | Facebook