13K views · 11 reactions | Spotted: Kirsten Aisbett using our Hammer Strength Standing Calf Raise Machine. Did you know that there are many benefits to calf raises? 1️⃣ Improved ankle strength and stability 2️⃣ Improved lower body performance 3️⃣ Injury prevention 4️⃣ Sprinting and running performance Learn more aboout our Hammer Strength Standing Calf Raise Machine: https://bit.ly/3E6fUBu | Hammer Strength Australia | Facebook

148K views · 2.8K reactions | If you have access to a Standing Calf Raise Machine, try this exercise for BIGGER TRAPS! Yes, I said Traps! | Dr. Jim Stoppani | Facebook