2.2K views · 56 reactions | Having trouble getting your catch phase right? Try this coach tip | SwimGym | Facebook
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2.2K views · 56 reactions | Having trouble getting your catch phase right? Try this coach tip | SwimGym | Facebook
SwimGym. . Having trouble getting your catch phase right? Try this coach tip
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Catching Made Simple
Catch Basin Cleaning
Instructions on how to clean your catch basin
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5.2K views · 65 reactions | Why catch The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely. Most shoulder injuries in swi | SwimGym | Facebook
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5.2K views · 65 reactions | Why catch The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely. Most shoulder injuries in swi | SwimGym | Facebook
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Catch: The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely.Head position: Keep your head in line with your upper body, look straight down towards the bottom of the pool and let the water support the weight of your head. 📸 swimgym_com #swimbravetribe #swimtimelog | Swim Time Log
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Catch: The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely.Head position: Keep your head in line with your upper body, look straight down towards the bottom of the pool and let the water support the weight of your head. 📸 swimgym_com #swimbravetribe #swimtimelog | Swim Time Log
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116K views · 519 reactions | The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely. Most shoulder injuries in swimming occur | SwimGym | Facebook
116K views · 519 reactions | The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely. Most shoulder injuries in swimming occur | SwimGym | Facebook
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Catch: The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely.Head position: Keep your head in line with your upper body, look straight down towards the bottom of the pool and let the water support the weight of your head. 📸 swimgym_com #swimbravetribe #swimtimelog | Swim Time Log
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