🔥 Curved Sprinting with Torso Twist Used by Liverpool 🟥⚽️ Built for real match movement. This isn’t straight-line speed. This is about being able to sprint at angles, rotate through the torso, catch a ball under pressure… and go again 🧠💨 📌Why it works: ✅ Builds curved sprint mechanics ✅ Improves rotational core strength ✅ Enhances coordination & reaction ✅ Matches the chaos of game movement 📊 Sprinting in a straight line is great… But how often does that happen in a match? This is the next
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🔥 Curved Sprinting with Torso Twist Used by Liverpool 🟥⚽️ Built for real match movement. This isn’t straight-line speed. This is about being able to sprint at angles, rotate through
The Athletic Hub. The Athletic Hub · Original audio. 🔥 Curved Sprinting with Torso Twist Used by Liverpool 🟥⚽️ Built for real match movement. This isn’t straight-line speed. This is about being able to sprint at angles, rotate through the torso, catch a ball under pressure… and go again 🧠💨 📌Why it works: Builds curved ...
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