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1.2M views · 52K reactions | Give it a shot  Training: chest back...
Dwayne The Rock Johnson. . Give it a shot 👇🏾 Training: chest back super pump 💪🏾 * all supersets the entire workout * 4 sets per station - 2 exercises per station * 20 reps per exercise * 5 second hold/stretch on the 20th rep 🚨 4 stations / 8 exercises total🚨 ⏲️ 60-75 seconds rest periods 🏋🏾‍♀️ I keep the weight ...
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