You have 8 inner thigh slimming moves today, and we'll do each for 1 minute with a 15 second break in between. They are: 1. Side Squat (R) 2. Side Squat (L) 3. Plie Squat with Right Heel Up 4. Plie Squat with Left Heel Up 5. Inner Thigh Lift Pointed (R) 6. Inner Thigh Flexed (R) 7. Inner Thigh Lift Pointed (L) 8. Inner Thigh Flexed (L) | Blogilates

525K views · 5.5K reactions | Here are 4 inner thigh exercises to help build strength and tone your inner thighs. They are all bodyweight exercises, perfect for beginners or if you’ve never used weights before. Do these 3-4 times a week. | Petra Genco | Facebook