Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."

Manisha Shekhawat on Instagram: "Ep.3 of Zero Rupees Glow Up series is here!! . You can ask someone to stretch skin around your brows the first few times to avoid cuts, once you get a hang of it you won’t need external help, be gentle otherwise! . I’ve never once in my life been to a salon for my brows EVER!! I watched YT videos to learn and did fail the first time? YESSS, but I slowly got a hang for it! In the past I used to do my brows super thin but I guess my style evolved with time, now I l

DADA ASMR on Instagram: "Mixed grape space sand🍇#slime #satisfying #relax #handmade #dıy . . . . . ."

World in Motion 🕹️ on Instagram: "Waddles the duck was born with a malformed left foot, which made it difficult for her to walk like other ducks. Her owner, musician Ben Weinman, contacted Derrick Campana from Bionic Pets, who designed a bright orange prosthetic using 3D printing technology. In the beginning, Waddles carefully adjusts to the new weight, but soon she takes her first steady steps. They are not perfect yet, but they clearly show her growing confidence and determination."

Sergei Kosenko on Instagram: "Drop “7”, join my Challenge & let’s make a lot of 💸💸💸"

XPLR on Instagram: "these pickup lines were painful… except for that last one 😏 • the december collection is 90% SOLD OUT so go now if you want some!! a massive than you to everyone who got some 🙏🏼🥳"

KRIPA JOSHI on Instagram: "Damaged hair doesn’t need shortcuts. It needs structure, protein, and care. Repolarization capillar results speak for themselves. Use FromLabs and see the difference!! (Link in bio) @fromlabs_global @fromlabs_korea #koreanhaircare #fromlabs #haircare #haircaretip #ad"

Instagram’s @design on Instagram: "✂️ Drawing, cutting and assembling each piece by hand, @paper__pepper (Paper Pepper) builds storybook-like worlds, one cutout at a time. “This very simple medium — paper — can be layered to create a complete scene, and that process has become the core of my work,” says Paper Pepper. “Now I combine this with ASMR to build small paper worlds that invite people to pause, feel calm and smile, even just for a moment.” Always working by hand, Paper Pepper uses basic