Top Beginner Exercises Inspired by Strongman Training
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Top Beginner Exercises Inspired by Strongman Training
In this video, I walk you through some of the best exercises for beginners, taking inspiration from strongman training routines. These moves focus on building foundational strength, from classic gym lifts to impressive feats like the bus pull, Hercules hold, and wrecking ball hold. If you’re looking to kick off your fitness journey with ...
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