You Working Backwards If You Ain’t Doing Blacksupermans 💥 If you’re not doing Blacksupermans (short-range pushups) to grow your chest — you’re working backwards 💪🏾 These pushups tear the muscle fibers faster, bring more blood flow for a crazy pump, and build that full, dense chest that turns heads. I even got the valet to jump in for a quick set 🔥 We don’t make excuses — we make progress anywhere, anytime. 💥 Join the movement — comment “READY” to join the Blacksuperman Pushup Community Insi
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You Working Backwards If You Ain’t Doing Blacksupermans 💥 If you’re not doing Blacksupermans (short-range pushups) to grow your chest — you’re working backwards 💪🏾 These
Ishmael Sandiford. Ishmael Sandiford · Original audio. You Working Backwards If You Ain’t Doing Blacksupermans 💥 If you’re not doing Blacksupermans (short-range pushups) to grow your chest — you’re working backwards 💪🏾 These pushups tear the muscle fibers faster, bring more blood flow for a crazy pump, and build that full ...
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