Did You Know on Instagram: "What looks like an ordinary street corner is actually part of one of the world’s smartest waste-management systems. Across the Netherlands, garbage bins are built underground, storing waste several meters below the surface. When full, trucks equipped with hydraulic cranes lift each container, empty it, and return it seamlessly, all without cluttering the streets or releasing odor. This design frees up urban space, prevents pests, and keeps neighborhoods cleaner and qu

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Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma

Havea Matangi on Instagram: "Recycling doesn’t have to be hard!! The ARL literally tells you what goes in what bin💯 you will also find the ARL signs on many of the products you already have, so make sure to check it before you chuck it!! Head to @arl.org.au for more info. #ad #ARL #CheckTheLabel #CheckItBeforeYouChuckIt”"

Dan Crenshaw on Instagram: "Your recycling bin is lying to you. 95% of plastics never make it through the system. I introduced the Recycling Technology Innovation Act to change that with advanced recycling: tech that breaks plastic down to its basic building blocks so it can be reused again and again. No mandates. No subsidies. Just smart policy that clears the way for real innovation, more good paying jobs, and a stronger economy."