Chikit Cheong, CPA on Instagram: "Who to not let our ego go too high? 🥶"

Explaining The Quran on Instagram: "The Qur’an speaks about a community from the Children of Israel who were transformed into monkeys as a punishment for persistently disobeying Allah, most clearly in Surah Al-Baqarah (2:65) and Surah Al-A‘rāf (7:166). Allah says that when they knowingly violated the sanctity of the Sabbath, despite clear warnings, He said to them: “Be apes, despised.” This transformation was a real and humiliating punishment, serving as a powerful sign for those who witnessed i

Mark Carroll on Instagram: "Fat loss on the scale is NOT perfectly linear ❌ Yes, you can do everything right one week and on the scales lose a good amount of scale weight But then the next week… Yes, you can also do the same things perfectly well Hit your calories and macros spot on… get all your sessions in… do all the steps And Yes… the scale might not move at all Or even, frustratingly the scale might even go up that day you check in This is important to understand The scale will not always r