17K views · 202 reactions | Why do men join Man Flow Yoga? Here are the top 3: -It's yoga actually made for men -It's fitness focused and non-spiritual -It's the best technique instruction geared towards men If you're ready to get results from a yoga program created for YOU, comment "Black Friday" below and we'll notify you when our Black Friday deal goes live! #manflowyoga #yogaformen #yoga #blackfriday | Man Flow Yoga | Facebook
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17K views · 202 reactions | Why do men join Man Flow Yoga? Here ar…
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Want a yoga routine for better sleep? Just a few minutes of yoga - done the right way - can have an incredible impact on your sleep. This straightforward 20-minute routine is one of the most popular workouts in my Members’ Area, but I’ve made it FREE for you. You can use it every night, give it a try! | Man Flow Yoga
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Want a yoga routine for better sleep? Just a few minutes of yog…
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Here’s 6 reasons why guys 40 are joining the 28-Day Absolute Beginners Challenge: 💪 Build Strength: Get stronger with yoga that focuses on building a solid foundation for your entire body. 🧘 Increase Flexibility & Reduce Pain: Loosen up tight muscles, relieve pain, and see the difference in your everyday life. ⏱️ Short 15-Min Workouts: Busy schedule? These quick sessions fit right in, making it easy to stay consistent. 🔎 No Spiritual Components: No “woo-woo” stuff—just practical yoga focused
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Here’s 6 reasons why guys 40 are joining the 28-Day Absolute Begin…
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19 reactions | Use these dynamic yoga postures to improve your hip...
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19 reactions | Use these dynamic yoga postures to improve your hip...
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Not a total beginner anymore? That next step in your yoga practice can feel intimidating. Longer workouts. New poses. More intensity. It’s easy to wonder—am I really ready for this? But if you’ve been showing up consistently… If you’ve built the habit… If you’ve started to feel the benefits— Then yeah, you are ready. This 1-hour power yoga session is designed for that exact moment. Still beginner-friendly. Still guided and structured. But it’s going to challenge you to prove to yourself that you
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Not a total beginner anymore? That next step in your yoga practice ca…
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Are you doing happy baby on a regular basis? If not, let me help. Happy baby is a fantastic pose that helps to immediately relieve pain and discomfort in your lower-back caused by excessive sitting, inactivity, or other hip tightness-related issue. However, if your hips are tighter than most (i.e. if you’re a man), then you might want to modify the way you do it. To avoid overstretching your lower-back, you’ll want to keep your low-back as flat as possible. Bend your knees more or use a strap so
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Are you doing happy baby on a regular basis? If not, let me help. …
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1K views · 77 reactions | 律‍♂️ ☀️ Week 3 Day 4 MFY Morning Yoga Challenge ☀️ 律‍♂️ ⁣ Week 3 Day 5 poses include: Standing Bow, AKA Dancer (45-60 seconds) Eagle (45-60 seconds) Tree Pose (45-60 seconds) For descriptions, helpful pointers, and recommended hold times, make sure to sign up for the Challenge on my website!⁣ ⁣ You can also follow along LIVE to this challenge on my YouTube channel every weekday morning at 8 AM CT | Man Flow Yoga | Facebook
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1K views · 77 reactions | 律‍♂️ ☀️ Week 3 Day 4 MFY Morning Yoga …
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