Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
YouTubeFitness Happy Time
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
Want to get strong, defined abs without leaving your home? This quick 4-move workout is perfect for targeting upper abs, lower abs, and obliques. Whether you’re aiming to burn fat, tone your core, or carve out that v-cut, these exercises will help you achieve results fast! What you’ll get in this video: • Upper Abs Activation – Tone ...
已浏览 35万 次1 周前
短视频
The boys’ faces when she lifts what he couldn’t😂#gym #reaction #calisthenics #reactions #girl
1:02
已浏览 540万 次
The boys’ faces when she lifts what he couldn’t😂#gym #reaction #calisthenics
critter.fiesta
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #motivation #abs #fitness #viral #shorts #body
0:22
已浏览 137.3万 次
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #motivation #abs
TS PUSHUPS BOY
Soccer Drills
GOAL OF THE SEASON In The Derby! | BAYER 04 LEVERKUSEN - 1. FC KÖLN | Highlights | Bundesliga
4:05
GOAL OF THE SEASON In The Derby! | BAYER 04 LEVERKUSEN - 1. FC KÖLN | Highlights | Bundesliga
YouTubeBundesliga
已浏览 10.7万 次2 天之前
Extended Premier League Highlights | Sunderland AFC 1 - 0 Newcastle United
9:49
Extended Premier League Highlights | Sunderland AFC 1 - 0 Newcastle United
YouTubeSunderland AFC
已浏览 28万 次2 天之前
Wellington Phoenix v Newcastle Jets | SHARK HIGHLIGHTS | Isuzu UTE A-League 2025-26 | Round 8
3:01
Wellington Phoenix v Newcastle Jets | SHARK HIGHLIGHTS | Isuzu UTE A-League 2025-26 | Round 8
YouTubeA-Leagues
已浏览 1.1万 次3 天之前
热门视频
Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #strongwomen #fitness
0:20
Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #strongwomen #fitness
YouTubeNinjaYari
已浏览 1151.8万 次1 周前
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
已浏览 222.9万 次3 周前
Low Volume Upper Body Workout (Science-Based)
1:00
Low Volume Upper Body Workout (Science-Based)
YouTubeJeff Nippard
已浏览 280.1万 次1 个月前
Soccer Skills
LEARN 45 AWESOME SKILLS | 1 hour of tutorials
1:00:55
LEARN 45 AWESOME SKILLS | 1 hour of tutorials
YouTubeUnisport
已浏览 547.5万 次2020年12月23日
1 HOUR of tutorials | Learn 35 football skills
1:00:37
1 HOUR of tutorials | Learn 35 football skills
YouTubeUnisport
已浏览 327.5万 次2020年5月10日
LEARN 45 effective MATCH SKILLS in 45 minutes
45:13
LEARN 45 effective MATCH SKILLS in 45 minutes
YouTubeUnisport
已浏览 89.3万 次2023年12月31日
Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #strongwomen #fitness
0:20
Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #st…
已浏览 1151.8万 次1 周前
YouTubeNinjaYari
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
已浏览 222.9万 次3 周前
YouTubeJeff Nippard
Low Volume Upper Body Workout (Science-Based)
1:00
Low Volume Upper Body Workout (Science-Based)
已浏览 280.1万 次1 个月前
YouTubeJeff Nippard
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #motivation #abs #fitness #viral #shorts #body
0:22
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #…
已浏览 137.3万 次4 周前
YouTubeTS PUSHUPS BOY
The boys’ faces when she lifts what he couldn’t😂#gym #reaction #calisthenics #reactions #girl
1:02
The boys’ faces when she lifts what he couldn’t😂#gym #reaction #calist…
已浏览 540万 次3 周前
TikTokcritter.fiesta
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
已浏览 180万 次3 周前
TikTokhututu_khatri01
A stick exercises the whole body Open shoulders and beautiful back, flexible neck and shoulders
0:08
A stick exercises the whole body Open shoulders and beautiful bac…
已浏览 232.9万 次1 个月前
YouTubeXTREME FITNESS
0:05
Can we all take a moment for the placement of the glute bridge mac…
已浏览 290万 次2 周前
TikTokgenie.with.a.garmin
0:30
Big shoulders and traps start here.
已浏览 66.7万 次3 周前
YouTubeFitonomy Coach
0:12
Smallest waist ever recorded @Breathedivinity code ANDREW #…
已浏览 320万 次2 周前
TikTokandrwwc
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
已浏览 71.7万 次3 周前
YouTubeJairam yoga
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
已浏览 110万 次2 周前
TikTokizaszyszko
2:41
TOKYO REACTS TO MASSIVE BENCH PRESS @myprotein #gym…
已浏览 75万 次2 周前
TikTokbigbaker
0:19
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
已浏览 3520万 次2023年6月2日
TikTokselina.peachi
3:08
3-Minute Lazy Christmas Workout for Quick Fit
已浏览 30.9万 次2 周前
TikTokstudiobymargarita
0:29
Learn to control your bodyweight before picking up heavy weight. - …
已浏览 41.6万 次2 周前
TikToksmaev_official
1:01
Last time he’ll moan in the gym @Daud® @Gymshark code GOAT…
已浏览 53.4万 次1 周前
TikToksam_goatlifters
0:36
How to do a pull up 💪🏻 #pullups | Pull Ups
已浏览 44.1万 次2 周前
TikToknajah.strength
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
已浏览 16.3万 次1 周前
YouTubeJairam yoga
观看更多视频
静态缩略图占位符