Superstar Welsh bodybuilder James FLEX Lewis has an unconventional way to make small food portions seem bigger... 🆕 Flex Lewis: Superstar Bodybuilder 🏋️‍♂️ 📺 Monday, 10.40pm, BBC One Wales | BBC Cymru Wales
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Superstar Welsh bodybuilder James FLEX Lewis has an unconventional way to make small food portions seem bigger... 🆕 Flex Lewis: Superstar Bodybuilder 🏋️‍♂️ 📺 Monday,
BBC Cymru Wales. . Superstar Welsh bodybuilder James FLEX Lewis has an unconventional way to make small food portions seem bigger... 🆕 Flex Lewis: Superstar Bodybuilder 🏋️‍♂️ 📺 Monday, 10.40pm, BBC One Wales
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is a Front Raise with a Twist. Use 3-4 sets for 15-20 reps. For a new tip every Thursday, visit http://www.flexlewis.net | Flex Lewis IFBB Pro
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