1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook

If you're not a Team Body Project Member yet, you really need to be :) 2017 is going to see us produce the very best workouts EVER. Members, Championship Boxing is available NOW. #thebestisyettocome #teambodyproject #workingoutcanbefun | Body Project

Coming soon.... Make sure you're involved at www.teambodyproject.com | Body Project

One of the things I’ve learned over the years with Team Body Project is that getting it right with exercise is important, but it’s never as important as the relationship that you have with movement and...loving your body. Just loving that thing that shares your life with you. That’s why we have tried to bring music and joy into our latest workout. That wasn’t easy for me...but it’s for you, it’s for us and it’s for our bodies. To celebrate them. Thank you. Thank you for working out with us, and