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12 reactions | So it goes like this- after I had an awesome day teaching an #nasm Personal Fitness Training Workshop, I decided to try my #americanninjawarrior skills- aka swing on the rings and try to be a bad a** (so much harder than it looks). #firsttimeforeverything #trynewthings It's all about having fun! #angiemillerfitness #fitnesseducator #nasmmasterinstructor #nasmeducator @nasm_fitness #nasmcpt | Angie Miller Fitness | Facebook

I started my journey the day I went looking for a few discount Pilates Dvds at Walmart. I figured I could get a start on my exercise regime since I had tried them before and it was really the only knowledge of working out I had. I remember looking at a very overwhelming bin of the Jillian Michael's and other "quick fix" DVDs when something else caught my eye. A big black and orange box titled "Insanity" it looked intense to say the least... I had heard of Insanity from Tv infomercials and to be

Step Hero DVD | Step Aerobics Made Easy for Beginners | With Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy To Follow | Platform or Bench Required | Total Body Fitness