187K views · 1.4K reactions | If your workout doesn't make you smile, don't give up. It's out there. I found my true love in POP Pilates. Get certified: www.poppilateslife.com | Blogilates | Facebook

54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....

17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook

We made it halfway through the 2020 Challenge!!! Are you guys feeling stronger yet? Has it gotten easier to just get up and move?! I'm so proud of you guys & know we're gonna finish this strong!!! 💪 Today, we're doing 20 lunges 20 leg outs (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click

322K views · 3.3K reactions | Taking you behind the scenes as we set...

Gonna be brutally honest here. Have you ever made excuses? I have. We all have. But if I’m gonna be super real with myself - I made excuses so I wouldn’t feel bad about my lack of focus on my goals. So what if you don’t make time. YOU MAKE TIME if your goals are important enough. You say you can’t afford a gym? Who says the only way to get fit was at a gym? You give up because you get bored easily? Then keep searching for that workout that actually gets you excited to wake up in the morning. If