15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ 🔥 Join over 4,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/ This full-body chair workout is perfect for seniors over 60 ...
已浏览 242.4万 次2024年9月19日
短视频
How to Adjust an Ergonomics Office Chair
5:34
已浏览 29.7万 次
How to Adjust an Ergonomics Office Chair
University Health Services,
Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & Hip Focus!
25:45
已浏览 12.2万 次
Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & Hip
SeniorShape Fitness
Resistance Band Workout
The 10 Best Resistance Band Compound Exercises
The 10 Best Resistance Band Compound Exercises
thefitnessphantom.com
2022年5月6日
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
nerdfitness.com
2022年1月13日
A beginner’s guide: How to use resistance bands for a full-body workout
A beginner’s guide: How to use resistance bands for a full-body workout
themanual.com
1 年前
热门视频
How to Build a Dining Chair - Woodworking - Full Plans Available
17:41
How to Build a Dining Chair - Woodworking - Full Plans Available
YouTubeFoureyes Furniture
已浏览 39.2万 次2020年11月24日
We Picked The Best Office Chairs for Long Hours at EVERY PRICE
12:53
We Picked The Best Office Chairs for Long Hours at EVERY PRICE
YouTubeBTODtv
已浏览 25万 次9 个月之前
How to Reupholster Dining Chairs - DIY Tutorial
6:31
How to Reupholster Dining Chairs - DIY Tutorial
YouTubeOnlineFabricStore
已浏览 288.9万 次2015年4月13日
Chair Exercises for Seniors
🪑Inflatable sofa beanbag chair folding single creative adult bedroom living room sofa,🛋️  Kalu 😂
1:43
🪑Inflatable sofa beanbag chair folding single creative adult bedroom living room sofa,🛋️  Kalu 😂
YouTubeRj Mobile 01
已浏览 559.3万 次4 周前
Compact Convertible Recliner Chair That Turns Into a Bed Small Space Solution #furniture
0:14
Compact Convertible Recliner Chair That Turns Into a Bed Small Space Solution #furniture
YouTubeAndrof
已浏览 322.5万 次2 周前
When you have a chair 🪑 in the room #comedy #bulusinha | Funny Videos
1:00
When you have a chair 🪑 in the room #comedy #bulusinha | Funny Videos
TikTokbulusinha5
已浏览 190万 次2 周前