Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
17 Best Barbell Compound Exercises to Level Up Your Fitness
17 Best Barbell Compound Exercises to Level Up Your Fitness
Dec 21, 2023
thefitnessphantom.com
45 Minute Push Pull and Core At Home Strength Workout | Dumbbells | Supersets | Low Impact
45 Minute Push Pull and Core At Home Strength Workout | Dumbbe…
11.8K viewsMar 4, 2023
YouTubeLarie Midkiff
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
1.3K views11 months ago
YouTubeFlexyMe
Core Exercise: Bridge
1:37
Core Exercise: Bridge
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YouTubeChildren's Hospital Colorado
Principles in Exercise Physiology
8:33
Principles in Exercise Physiology
46.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
196.1K viewsDec 8, 2020
YouTubeStronger Seniors
7:48
9 Exercises For A Flat Stomach
67.1M viewsJun 18, 2013
YouTubeXHIT Daily
6:23
Mindful Breathing: Progressive Muscle Relaxation
379.3K viewsApr 13, 2020
YouTubeAmerican Lung Association
10:51
Small Waist Workout (10 Mins)
8.4M viewsFeb 19, 2019
YouTubeHolly Dolke
4:24
Lung Exercises: Healing Your Breath
362.7K viewsDec 22, 2010
YouTubelungexercise
8:43
Exercises to Lower Blood Pressure
914.1K viewsFeb 23, 2021
YouTubeSilverSneakers
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
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YouTubeMargaret Martin, Physical Therapist
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
202.4K viewsMar 14, 2021
YouTubeMargaret Martin, Physical Therapist
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102K viewsMar 16, 2020
YouTubehpbsg
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
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YouTubeTeagan Dixon
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
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YouTubeTangelo - Seattle Chiropractor + Rehab
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Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
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YouTubeCleveland Clinic
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
1:04
Clam Shells (single step) Exercise for Hips
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YouTubeRelease Physical Therapy Washington DC
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Loop (Resistance) Band Exercises for Beginners
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YouTubeVive Health
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
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YouTubeThe Body Coach TV by Joe Wicks
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Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
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YouTubeMore Life Health Seniors
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Balance and coordination exercises | Ohio State Medical Center
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YouTubeOhio State Wexner Medical Center
10:06
10-minute Workout for Older Adults
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YouTubeNational Institute on Aging
10:20
20 Best Exercises You Can Do With A Resistance Band
2.9M viewsMar 29, 2021
YouTubeTHENX
10:55
The 8 Best Chest Exercises (NO BENCH OR DIPS!)
4.4M viewsOct 6, 2017
YouTubeATHLEAN-X™
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