👉A simple and efficient way to escape the mount position. Being in the bottom of mount is one of the worst positions you can find yourself in. Step 1 Trap the arm Step 2 Trap the foot(same side as trapped arm) Step 3 Bridge and roll to your knees Step 4 Get to your feet and escape. For more information about our adult program visit https://www.lakecountybjj.com/program/bjj/ | Lake County Brazilian Jiu-Jitsu

10K views · 882 reactions | Fix your Jiu Jitsu mount escape! | Jason Scully - The Grapplers Guide | Facebook

Mount escape you've probably never tried! 👀 Repost @bjjnsprd I've been doing it all wrong!!🤔 tha ks @craigjonesbjj #jiujitsutechniques #bjj #grapplinglife #craigjones #adcc #beginnersjiujitsu | Beginners Jiu jitsu