5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
已浏览 180.3万 次2023年3月13日
Finger Puppet Show
Trigger Finger Release
0:48
Trigger Finger Release
YouTubeComplete Anatomy
已浏览 1亿 次2019年6月4日
What is trigger finger? Orthopedic surgeon Dr.Badia explains!
0:43
What is trigger finger? Orthopedic surgeon Dr.Badia explains!
YouTubeDr. Alejandro Badia, MD
已浏览 1.3万 次2022年9月20日
Simple rehabilitation for mallet finger after partial removal of splint
1:02
Simple rehabilitation for mallet finger after partial removal of splint
YouTubeSanjeev Sabhlok
已浏览 2.9万 次2017年3月31日
热门视频
5 Trigger Finger Rehab Exercises
4:49
5 Trigger Finger Rehab Exercises
YouTubeRehab Science
已浏览 30.9万 次2023年7月19日
How Trigger Finger can happen to you (and how it's fixed)
8:30
How Trigger Finger can happen to you (and how it's fixed)
YouTubeUnderstand
已浏览 32.7万 次11 个月之前
Learn How To Finger Knit (Easy And Beginner Friendly!)
7:36
Learn How To Finger Knit (Easy And Beginner Friendly!)
YouTubeFiber Flux
已浏览 901.9万 次2014年4月24日
How to Make Finger Puppets
How to Make a Balloon Daisy | Easy Balloon Flower Tutorial for Parties & Decor 🌼
0:49
How to Make a Balloon Daisy | Easy Balloon Flower Tutorial for Parties & Decor 🌼
YouTubeInflatedecorateCelebrate
已浏览 6091 次5 个月之前
How to build a basic shield (New Patterns)! 🛡️
1:05
How to build a basic shield (New Patterns)! 🛡️
YouTubeKamuiCosplay
已浏览 4.5万 次5 个月之前
DIY Cute New Year Card (Easy & Creative Ideas) ✨🌷🌼 #newyear2026 #cardmaking #aestheticdiy
0:26
DIY Cute New Year Card (Easy & Creative Ideas) ✨🌷🌼 #newyear2026 #cardmaking #aestheticdiy
YouTubeMansi Sharma Arts
已浏览 14.6万 次3 周前