Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical
Jazzercise Nambour & Cooroy Fitness and Wellness Studio. Jazzercise Nambour & Cooroy Fitness and Wellness Studio · Original audio. Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well ...
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Jazzercise Workout
Jazzercise is making a comeback: Try these moves at home!
4:48
Jazzercise is making a comeback: Try these moves at home!
TODAY.comDanielle Page
2022年8月18日
2.1K reactions · 234 shares | Take your workout anywhere you go and...
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2.1K reactions · 234 shares | Take your workout anywhere you go and...
FacebookJazzercise
已浏览 1.2万 次2 周前
Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise
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Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise
FacebookJazzercise
已浏览 14.8万 次2018年6月19日
热门视频
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
FacebookJazzercise
已浏览 2万 次2023年4月14日
Nothing beats a Jazzercise class 🎉 | Jazzercise
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Nothing beats a Jazzercise class 🎉 | Jazzercise
FacebookJazzercise
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579 reactions · 17 shares | Fact: Your workout should be just as...
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579 reactions · 17 shares | Fact: Your workout should be just as...
FacebookJazzercise
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Jazzercise Dance Moves
A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
FacebookHistory In Pictures
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91K views · 1K reactions | Moves so easy and fun, you'll be Jazzercising long after the class ends. | Jazzercise | Facebook
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91K views · 1K reactions | Moves so easy and fun, you'll be Jazzercising long after the class ends. | Jazzercise | Facebook
FacebookJazzercise
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Build Long and Lean Muscles | Jazzercise YouTube
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Build Long and Lean Muscles | Jazzercise YouTube
YouTubeJazzercise, Inc.
已浏览 16.3万 次2018年5月31日
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
0:31
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt …
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FacebookJazzercise
Nothing beats a Jazzercise class 🎉 | Jazzercise
0:09
Nothing beats a Jazzercise class 🎉 | Jazzercise
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FacebookJazzercise
579 reactions · 17 shares | Fact: Your workout should be just as...
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579 reactions · 17 shares | Fact: Your workout should be just as...
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FacebookJazzercise
30K views · 690 reactions | Did you know that if you are an active member at a local studio you will STILL get access to free livestream classes? Look for an email from Jazzercise, Inc. that includes directions and a private password to join our ALL NEW livestream series exclusively for in-class members only. The fun begins Monday, July 13th at 7:30 AM PDT. Ask your studio or class owner for details. #jazzercise | Jazzercise | Facebook
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30K views · 690 reactions | Did you know that if you are an active me…
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FacebookJazzercise
606K views · 1.2K reactions | Ready to fall in love with your workout? Keep reading… With hit music, class variety, and personalized support to reach your goals, you’ll see and FEEL the difference with Jazzercise. In-studio and online deals available now, but not for long! Tap Learn More to unlock your special offer. | Jazzercise | Facebook
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606K views · 1.2K reactions | Ready to fall in love with your workout? …
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FacebookJazzercise
56 reactions · 34 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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56 reactions · 34 shares | That summer mood boost you’re lookin…
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FacebookJazzercise
23K views · 804 reactions | When it comes to dance cardio and group fitness, Jazzercise is the true OG. This month we’re celebrating 54 years of high-energy classes and countless transformations. Follow along with us as we honor our past and look to the future with so much excitement ✨ #jazzercise #dancefitness #dancecardio | Jazzercise | Facebook
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23K views · 804 reactions | When it comes to dance cardio and group …
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FacebookJazzercise
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349 reactions · 128 shares | That summer mood boost you’re lookin…
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64 reactions · 44 shares | That mood boost you’re looking for is just a J…
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FacebookJazzercise
4:33
How Jazzercise remains as popular as ever
2020年11月17日
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Dancing through the week like... 🥳 | Jazzercise
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 Jazzercise: The FIRST. The FUTURE! From 20 to 80, our mem…
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With a brand new class format launching next week, we’re feelin…
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14K views · 531 reactions | Where every class feels like a party  Joi…
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Jazzercise is making a comeback: Try these moves at home!
2022年8月18日
TODAY.comDanielle Page
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2026 motto: New strength, new results! ✨ Our New Year Sale i…
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FacebookJazzercise
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48K views · 136 reactions | With Jazzercise On Demand, you can ta…
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Jazzercise Makes a Comeback on the UES
2011年5月31日
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Jazzercise rising in popularity again
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39K views · 719 reactions | Dancing into week 3 of the February Challe…
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40K views · 421 reactions | It’s time to level up—and we know you’re...
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5.1K views · 74 reactions | There’s still time to step into 2021 feeling …
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DO IT: Jazzercise is a booming fitness trend again
2016年3月24日
democratandchronicle.com
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Take up space today. The room gets better when you do. 🫶 | Jazzercise
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Welcome to our jazzercise class
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This is Jazzercise - Shimmy your way to weight loss
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What a Jazzercise class looks like! #jazzercise #instructor #fitpro #sc…
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Love my Jazzercise classes! #jazzercise
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