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Why Our Elders Are Fitter Than Us | Modern Lifestyle vs Old Generation Fitness | Dr Neeraja
🧠 During recent medical rounds, Dr Neeraja observed something eye-opening. Many elderly people were able to bend, squat, and do daily activities comfortably, while younger adults — including doctors — struggle with stiffness, back pain, and reduced flexibility. In this reflective and awareness-driven video, Dr Neeraja, Consultant Neuro ...
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