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Focused Body Builder Lifts Weights Stock Footage Video (100% Royalty-free) 1095684675 | Shutterstock
Focused Body Builder Lifts Weights Stock Footage Video (100% Royalty ...
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Lifting heavy weights doesn’t make you big like a monster bodybuilder. It makes you stronger and allows you to burn more fat. Here’s how… Lifting weights boosts growth hormone and testosterone and yes in women too at healthy levels. These hormones promote fat oxidation (fat breakdown) and help preserve muscle during calorie deficits. Increase metabolism and burns more calories while at rest. Learn more from my red carpet ready online program to get your transformation in 90 days or less. #fitnes
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