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Breathing Process Inhale & exhale
Breathing keeps us alive, and it’s super cool how it works. When you inhale, your diaphragm moves down, and your lungs fill up with air. Oxygen goes in, and boom—your body gets energy! Now when you exhale, your diaphragm moves up, pushing out carbon dioxide—that’s the stuff your body doesn’t need. This whole process? It happens in ...
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