Bert Wang on Instagram: "I still got ptsd from when @emichan2016 broke the female pull up record at the Mirimar Marine Air show in 2023 (age 6) with 19 reps but she stopped early because the sergeants were obnoxiously yelling at a 6 year old. This was at the end of the day to max out 30 reps for a shirt. #pullups #marines #calisthenics #pullupchallenge #fitdad"

Gamified Fitness on Instagram: "🥇 top 3 females in the pull up challenge so far 💪 For females - you need to achieve 9 strict pull-ups in 1 minute to unlock the tee. The top female will win a tee at the end of the month, we will also be choosing 1 random winner from the June submissions! Think you can beat them? #gamifiedfitness #fitnessmotivation #gymmotivation #gamified #fitness #pullup #pullupchallenge #pulluppower #pulluppowerup #dombell"