8.8K views · 99 reactions | Neck Posture Series – 5 Exercises to Fix...
0:50
FacebookPostureStrong
8.8K views · 99 reactions | Neck Posture Series – 5 Exercises to Fix...
PostureStrong. Supermode · Tell Me Why (Original Mix). Neck Posture Series – 5 Exercises to Fix Forward Head Posture Always use your pain guide — stop immediately if anything causes pain. These should feel gentle and controlled. Want a full plan to fix forward head, rounded shoulders, and neck hump? Comment “FORWARD HEAD” and I’ll ...
已浏览 3119 次2 周前
短视频
Strengthen Your Neck & Improve Forward Head Posture!
1:32
已浏览 5 次
Strengthen Your Neck & Improve Forward Head Posture!
Errol Street Chiropractic
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
0:07
已浏览 1.9万 次
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
WorkoutEndomondo
Neck Pain Relief Exercises
3 Easy Neck Exercises for Neck Pain Video
1:24
3 Easy Neck Exercises for Neck Pain Video
spine-health.com
8 个月之前
Effective Workouts to Alleviate Neck Pain and Stiffness
3:12
Effective Workouts to Alleviate Neck Pain and Stiffness
MSNThe Times of India
4 个月之前
Exercises for neck problems
Exercises for neck problems
nhsinform.scot
11 个月之前
热门视频
How To Fix Forward Head Posture - 5 Exercises And Stretches
10:07
How To Fix Forward Head Posture - 5 Exercises And Stretches
backintelligence.com
2018年1月22日
Got forward head posture? These 5 bed-friendly exercises will help realign your neck and reset your posture in just minutes a day. No equipment, just real results. Comment “FORWARD HEAD” for lifetime access to my 20-Week Program or “BIG DEAL” to save over $100 on the full membership! #posture #neck #mobility | PostureStrong
1:10
Got forward head posture? These 5 bed-friendly exercises will help realign your neck and reset your posture in just minutes a day. No equipment, just real results. Comment “FORWARD HEAD” for lifetime access to my 20-Week Program or “BIG DEAL” to save over $100 on the full membership! #posture #neck #mobility | PostureStrong
FacebookPostureStrong
已浏览 27.8万 次8 个月之前
21K views · 323 reactions | Dealing with forward head posture or...
0:07
21K views · 323 reactions | Dealing with forward head posture or...
FacebookPostureStrong
已浏览 6796 次2 周前
How To Fix Forward Head Posture - 5 Exercises And Stretches
10:07
How To Fix Forward Head Posture - 5 Exercises And Stretches
2018年1月22日
backintelligence.com
Got forward head posture? These 5 bed-friendly exercises will help realign your neck and reset your posture in just minutes a day. No equipment, just real results. Comment “FORWARD HEAD” for lifetime access to my 20-Week Program or “BIG DEAL” to save over $100 on the full membership! #posture #neck #mobility | PostureStrong
1:10
Got forward head posture? These 5 bed-friendly exercises will help re…
已浏览 27.8万 次8 个月之前
FacebookPostureStrong
21K views · 323 reactions | Dealing with forward head posture or...
0:07
21K views · 323 reactions | Dealing with forward head posture or...
已浏览 6796 次2 周前
FacebookPostureStrong
487K views · 4.9K reactions | 3 Must-Do Exercises for Forward Head...
0:11
487K views · 4.9K reactions | 3 Must-Do Exercises for Forward Head...
已浏览 19.1万 次2 周前
FacebookPostureStrong
Struggling with forward head posture or nagging neck pain? Here are 3 simple exercises to realign your spine, strengthen key neck muscles, and release stiffness so your head, neck, and shoulders feel balanced again. These moves not only ease neck pain but also restore mobility and flexibility — helping you stand taller and move more freely. Remember: go slow and always use pain as your guide. And this is just the start… my full Forward Head/Neck Pain Program dives much deeper. 👉 Comment "FORWAR
0:16
Struggling with forward head posture or nagging neck pain? He…
已浏览 44.5万 次4 个月之前
FacebookPostureStrong
35K views · 358 reactions | ⁉️ Struggling with forward head posture?...
0:13
35K views · 358 reactions | ⁉️ Struggling with forward head post…
已浏览 1.3万 次4 周前
FacebookPostureStrong
How To Fix Forward Head Posture (AKA Nerd Neck)
How To Fix Forward Head Posture (AKA Nerd Neck)
2024年4月30日
ryanandalex.com
13:18
5 Easy Exercises for Forward Head Posture Fix
已浏览 5.2万 次2021年4月24日
YouTubeMilton Chiropractic Clinic Cambridge
Most Important Forward Head Correction Exercise (Help Correct …
已浏览 37.3万 次2015年10月21日
YouTubemotivationaldoc
Exercises for neck problems
11 个月之前
nhsinform.scot
11:57
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY E…
已浏览 525.9万 次2021年8月14日
YouTubeDr. Jon Saunders
15:33
7 Easy Exercises to Correct Head Forward Posture
已浏览 23.8万 次2017年10月3日
YouTubeBob & Brad
16:07
Fix Forward Head Posture - 3 Exercises to Reverse ‘Tech Neck’
已浏览 15.6万 次2022年7月21日
YouTubeYOGABODY
1:28
5 Fix Forward Head Posture | 5 Neck Exercises You Can Do at Home
已浏览 1.2万 次8 个月之前
YouTubePosture Guy
5:57
How to do chin tucks exercise correctly (Fix Forward head positi…
已浏览 55.2万 次2018年1月29日
YouTubePostureFlow
11:45
Improve Forward Head Posture the Easy Way [FULL ROUTINE]
已浏览 1.1万 次2022年11月26日
YouTubeLearn Somatics
0:10
5 Exercises for Better Posture (Fox your forward Nec
已浏览 327 次3 个月之前
YouTubePremier Pain Centers
2:22
3 Exercises to Improve Forward Head Posture
已浏览 4万 次2020年5月16日
YouTubeRehab Science
4:38
Corrective Exercise for Forward Head Posture and Upper Crossed …
已浏览 252.9万 次2015年4月26日
YouTubeBrendon Bradley, DC
10:07
2 Super Simple Exercises for Neck and Upper Back Posture Correction
已浏览 10.8万 次9 个月之前
YouTubePrecision Movement
10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Postur…
已浏览 303.4万 次2023年9月13日
YouTubeMIZI
7:25
Favorite Forward Head Posture Exercise | Fix Nerd Neck
已浏览 5.3万 次2020年4月21日
YouTubeUpright Health
9:20
Neck Posture Exercises For Forward Head Posture
已浏览 3149 次2023年6月18日
YouTubeJeffrey S. O'Guin D.C.
2:19
Head and Neck - Range of Motion Routines from Arthritis Today
已浏览 12万 次2013年10月9日
YouTubearthritistoday
0:21
Fix Forward Head Posture FAST | Chin Tuck Exercise for Neck Pain …
已浏览 1641 次9 个月之前
YouTubePannell Performance Group
0:25
Neck Posture Fix Exercise to Improve Forward Head Posture
已浏览 150万 次2024年12月1日
TikTokdr.andrew.harkin
How to Fix Forward Head Posture (FOREVER)
已浏览 3.8万 次2022年11月5日
YouTubeBrett Maverick
1:59
Exercises to Improve Head Posture | Deep Neck Flexor Activation | Che…
已浏览 8015 次2019年6月25日
YouTubeElite Chiropractic and Performance
11:59
10 Minute Neck Pain Relief Exercises - Pilates Workout For Y…
已浏览 39.2万 次2021年9月13日
YouTubeJessica Valant
观看更多视频
静态缩略图占位符