31K views · 1.5K reactions | New York City lifetime natural bodybuilder Josh Taubes The 5'10", 210 lbs., 27 year old says he started training as a teenager and realized his potential. Musclemania.com - Musclemania | Musclemania | Facebook
1:01
31K views · 1.5K reactions | New York City lifetime natural bodybuil…
已浏览 3.1万 次3 周前
FacebookMusclemania
44K views · 189 shares | New York City natural bodybuilder Josh Taubes says, "Shrugs - a great exercise for a wider back. Try different variations of shrugs to develop this muscle. I personally prefer behind the back shrugs. Make sure your range of motion properly engages your traps. Squeeze 1 second at the peak contraction." Musclemania.com - Musclemania | Musclemania | Facebook
0:51
44K views · 189 shares | New York City natural bodybuilder Josh Tau…
已浏览 4.5万 次4 周前
FacebookMusclemania
62K views · 265 shares | New York City bodybuilder Josh Taubes includes Reverse Barbell Curls in his arm training. The 5'10", 210 lbs., lifetime natural says, "This is a challenging varient for developing the forearms and biceps. Lean slightly forward to increase inherent tension. Focus on keeping constant tension on the biceps and forearms. - Focus - biceps, forearms - Weight - moderate - Reps - 16-24 Musclemania.com - Musclemania | Musclemania | Facebook
0:57
62K views · 265 shares | New York City bodybuilder Josh Taubes incl…
已浏览 6.2万 次2 周前
FacebookMusclemania
43K views · 3.4K reactions | New York City natural bodybuilder Josh Taubes does Behind the Neck Pulldowns, 16-30 reps, moderate weight x 5 sets. He says, "Be careful with your shoulders to make sure to find the right line of pull." Musclemania.com - Musclemania | Musclemania | Facebook
0:59
43K views · 3.4K reactions | New York City natural bodybuilder Jos…
已浏览 4.3万 次2 周前
FacebookMusclemania
New York City natural heavyweight bodybuilder Josh Taubes says, "Check out my Seated alternating Dumbbell Curls on of my favorite variants. I find it easier to keep the weight distributed evenly throughout my bicep. If you want bigger arms, try applying the "Principal of Priority" to your biceps. Start each upper body workout with 200 reps of bicep curls for 2-3 months and you will notice a difference do it for the next 5 years." Musclemania.com | Musclemania
0:41
New York City natural heavyweight bodybuilder Josh Taubes says, "C…
已浏览 2.2万 次2017年9月3日
FacebookMusclemania
29K views · 128 shares | Lifetime natural bodybuilder Josh Taubes Arm Blaster Straight Bar Curls. The New York City native quotes Plato, “In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these means, man can attain perfection.” Musclemania.com - Musclemania | Musclemania | Facebook
0:53
29K views · 128 shares | Lifetime natural bodybuilder Josh Taubes …
已浏览 3万 次2 周前
FacebookMusclemania
Forearm Workout Seated Barbell Wrist Curl - Training for Muscle Gains
1:12
Forearm Workout Seated Barbell Wrist Curl - Training for Muscle G…
已浏览 2.8万 次2022年10月4日
TikTokdieseljosh
0:46
Joshua Taubes on TikTok
已浏览 6494 次2022年9月3日
TikTokdieseljosh
0:53
Back Workout For Muscle Development 1.Low Row Machine …
已浏览 142.9万 次2020年8月31日
FacebookJoshua Taubes
0:22
11K views · 3.3K reactions | Whether you want to build muscle, lose...
已浏览 2.8万 次1 周前
FacebookJoshua Taubes
1:13
Chest & Shoulders Workout @musclebeachmiami @musclebe…
已浏览 27.4万 次2021年10月8日
FacebookJoshua Taubes
0:56
Currently taking on new clients CompleteBody — if you’re seriou…
已浏览 1.3万 次2023年6月1日
FacebookJoshua Taubes
1:42
31K views · 3.7K reactions | Full Body Workout Barbell Squats • lift...
已浏览 3.2万 次2 周前
FacebookJoshua Taubes
Josh Taubes - Fitness Coach - on Instagram: "Triceps workout! Try t…
2 个月之前
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Full Body Workout Fa…
2021年10月18日
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "BICEPS SUPERSET S…
已浏览 2万 次2023年8月19日
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Seated bicep curls (ha…
已浏览 9.1万 次2019年5月6日
Instagramdiesel.josh
JOSHUA TAUBES MOTIVATION ☢2020☢
已浏览 3620 次2020年5月12日
YouTubeExercises Motivation
Close Grip Bicep Curl: Enhance Your Workout
已浏览 5828 次2022年9月26日
TikTokdieseljosh
4:48
Instagram
已浏览 12.6万 次2020年9月17日
Instagramdiesel.josh
Instagram
8 个月之前
Instagramdiesel.josh
1:06
Josh Taubes - Fitness Coach - on Instagram: "A great workout to fini…
已浏览 7.8万 次2023年12月22日
Instagramdiesel.josh
0:59
Josh Taubes - Fitness Coach - on Instagram: "@makaveli_motivatio…
已浏览 7.1万 次2022年10月16日
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Biceps Superset — ta…
7 个月之前
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Biceps Workout Conc…
已浏览 8万 次2023年12月20日
Instagramdiesel.josh
0:45
Josh Taubes - Fitness Coach - on Instagram: "Cable goblet squat • s…
已浏览 8.1万 次2024年1月22日
Instagramdiesel.josh
0:47
Josh Taubes - Fitness Coach - on Instagram: "Leg Workout Leg Exte…
已浏览 9.2万 次2024年2月17日
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Diesel Josh here. Try …
6 个月之前
Instagramdiesel.josh
0:38
Josh Taubes - Fitness Coach - on Instagram: "triceps pushdowns (r…
已浏览 8万 次2024年2月27日
Instagramdiesel.josh
0:55
Josh Taubes - Fitness Coach - on Instagram: "Currently taking on ne…
已浏览 18.3万 次2023年6月1日
Instagramdiesel.josh
观看更多视频
静态缩略图占位符