14K views · 445 reactions | For all 3 tips to dial in your lunge form: --> https://redefiningstrength.com/are-you-lunging-wrong-3-tips-to-fix-your-lunge?sl=facebookpost | Redefining Strength | Facebook
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14K views · 445 reactions | For all 3 tips to dial in your lunge form: --> https://redefiningstrength.com/are-you-lunging-wrong-3-tips-to-fix-your-lunge?sl=facebookpost | Redefining
Redefining Strength. . For all 3 tips to dial in your lunge form: --> https://redefiningstrength.com/are-you-lunging-wrong-3-tips-to-fix-your-lunge?sl=facebookpost
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Lunging is one of the most common movement patterns you will perform when playing tennis. It's great to add the lunge pattern into your off-court training but do you know how to progress a lunge? To build a good strength foundation have a look at our strength development program designed specifically for tennis players here- https://www.memberstennisfitness.com/juniorstrengthdevelopment | Tennis Fitness
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Lunging is one of the most common movement patterns you will perform when playing tennis. It's great to add the lunge pattern into your off-court training but do you know how to progress a lunge? To build a good strength foundation have a look at our strength development program designed specifically for tennis players here- https://www.memberstennisfitness.com/juniorstrengthdevelopment | Tennis Fitness
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Lunging is one of the most common movement patterns you will perform when playing tennis. It's great to add the lunge pattern into your off-court training but do you know how to progress a lunge? To build a good strength foundation have a look at our strength development program designed specifically for tennis players here- https://www.memberstennisfitness.com/juniorstrengthdevelopment | Tennis Fitness
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