79K views · 1.9K reactions | The Pec Minor is a notoriously problematic muscle in people that have shoulder pain. But most don’t know how to properly release it. Here’s what you need to know ✅ | Conor Harris | Facebook
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79K views · 1.9K reactions | The Pec Minor is a notoriously problematic muscle in people that have shoulder pain. But most don’t know how to properly release it. Here’s what you
Conor Harris. Conor Harris · Original audio. The Pec Minor is a notoriously problematic muscle in people that have shoulder pain. But most don’t know how to properly release it. Here’s what you need to know
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How To Stretch Pec Minor and Pec Major Muscles | 4 Best Pec Stretches
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16K views · 147 reactions | The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology | Facebook
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16K views · 147 reactions | The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology | Facebook
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16K views · 147 reactions | The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology | Facebook
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16K views · 147 reactions | The Pectoralis Minor. A tight Pec mino…
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🔺The pec minor is a key driver in upper crossed syndrome due to the anatomy. Pec minor Originates on the coracoid process of the scapula and inserts on the third, fourth and fifth ribs very close to coastal cartilage. . 🔺So when is muscle shortens he has the propensity to pull the scapular forward and down pulling the upper back into a kyphotic type shape. . 🔺Tightness and triggerpoints can entrap the axillary artery and the brachial plexus therefore frequently mimicking cervical radiculopath
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