13 Best In-Chair Exercises to Do at Home (Or in the Office) | BarBend
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13 Best In-Chair Exercises to Do at Home (Or in the Office) | BarBend
Want to move during the day, but can't get away from your desk? Here are the best in-chair exercises for sedentary folks to get some gains.
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3.8K views · 1.1K reactions | Sitting for long hours? Try this! 晴 5...
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